Underground Strength and Conditioning Inc.

September 2026

Sun	Mon	Tue	Wed	Thu	Fri	Sat
30	31	1 6AM Group Strength & Conditioning (3/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (4/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (8/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (4/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (7/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (5/14)	2 6AM Group Strength & Conditioning (3/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (1/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (4/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (4/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (3/14)	3 6AM Group Strength & Conditioning (3/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (4/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (5/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (1/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Olympic Weightlifting (4/12) 5:30 PM Group Strength & Conditioning (2/14)	4 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (5/14) CANCELED: 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (7/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (1/14)	5 8AM Group Olympic Weightlifting (3/12) 9AM B Side - Open Gym (0/4) 9AM Hybrid Conditioning
6 10AM Run Club	7 12PM Group Strength & Conditioning (1/14)	8 6AM Group Strength & Conditioning (2/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (1/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (8/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (1/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (3/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (10/14)	9 6AM Group Strength & Conditioning (5/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (1/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (3/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (3/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (6/14)	10 6AM Group Strength & Conditioning (4/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (4/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (4/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (1/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (4/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Olympic Weightlifting (6/12) 5:30 PM Group Strength & Conditioning (0/14)	11 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (4/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (5/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (4/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (5/14) 5:30 PM B Side - Open Gym (1/4) 5:30 PM Group Strength & Conditioning (1/14)	12 8AM Group Olympic Weightlifting (4/12) 9AM B Side - Open Gym (0/4) 9AM Hybrid Conditioning 10AM Hybrid Conditioning
13 10AM Run Club	14 4AM Group Strength & Conditioning (0/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (6/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (3/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (3/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (7/14) 6:30 PM B Side - Open Gym (0/4) 6:30 PM Group Olympic Weightlifting (5/12)	15 6AM Group Strength & Conditioning (4/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (4/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (8/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (1/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (9/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (4/14)	16 6AM Group Strength & Conditioning (4/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (6/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (7/14)	17 6AM Group Strength & Conditioning (3/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (1/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (1/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (0/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (1/4) 4:30 PM Group Strength & Conditioning (2/14) 5:30 PM B Side - Open Gym (1/4) 5:30 PM Group Olympic Weightlifting (4/12)	18 7AM B Side - Open Gym (1/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (10/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (1/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (4/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (1/14)	19 8AM Group Olympic Weightlifting (3/12) 9AM B Side - Open Gym (0/4) 9AM Hybrid Conditioning 10AM Hybrid Conditioning
20 10AM Run Club	21 6AM Group Strength & Conditioning (2/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (2/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (7/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (7/14) 6:30 PM B Side - Open Gym (0/4) 6:30 PM Group Olympic Weightlifting (5/12)	22 6AM Group Strength & Conditioning (3/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (1/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (4/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (7/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (6/14)	23 6AM Group Strength & Conditioning (4/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (6/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (5/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (6/14)	24 6AM Group Strength & Conditioning (2/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (5/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (7/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (0/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (1/4) 4:30 PM Group Strength & Conditioning (2/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Olympic Weightlifting (3/12)	25 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (3/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (1/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (2/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (0/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (0/14)	26 8AM Group Olympic Weightlifting (1/12) 9AM B Side - Open Gym (0/4) 9AM Hybrid Conditioning 10AM Hybrid Conditioning
27 10AM Run Club	28 6AM Group Strength & Conditioning (0/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (0/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (0/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (0/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (0/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (0/14) 6:30 PM B Side - Open Gym (0/4) 6:30 PM Group Olympic Weightlifting (0/12)	29 6AM Group Strength & Conditioning (0/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (0/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (0/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (0/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (0/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (0/14)	30 6AM Group Strength & Conditioning (0/14) 7AM B Side - Open Gym (0/4) 7AM Group Strength & Conditioning (0/14) 9:30 AM B Side - Open Gym (0/4) 9:30 AM Group Strength & Conditioning (0/14) 10:30 AM Indoor - Open Gym (0/8) 12PM B Side - Open Gym (0/4) 12PM Group Strength & Conditioning (0/14) 2:45 PM Indoor - Open Gym (0/8) 4:30 PM B Side - Open Gym (0/4) 4:30 PM Group Strength & Conditioning (0/14) 5:30 PM B Side - Open Gym (0/4) 5:30 PM Group Strength & Conditioning (0/14)	1	2	3